Prepare To Discover The Fundamentals Of Protection With This Comprehensive Manual, Which Has A Wealth Of Important Techniques For You To Check Out
Author-Cassidy MonradMaster protection basics by first recognizing your environments and trusting your instincts. Practice spoken de-escalation and setting boundaries. Understand personal space and vital methods like straight strikes and hand strikes. Construct muscle memory and reaction time with blocks and kicks. Job confidence to deter enemies a